by floatintheforest | Aug 2, 2018 | Common concerns, Far Out, Health, Meditation, Mental Clarity, Mental Health, Pain Relief, Performance, Recovery, Relaxation, Sleep, Sports
“How long does a float last?” The length of a float can vary between different float centres. But the most common in the UK is one hour, and that’s how long a standard float is at Float in the Forest. You may not be used to dedicating this time to...
by floatintheforest | Jul 5, 2018 | Meditation, Recovery, Relaxation, Sports
“Sick of being left holding the spare water bottle, puncture repair kit and warm post ride clothing?? Come and relax instead at Float in the Forest… The antithesis of a black ATB bike ride!” These words came from a wise friend of mine, and...
by floatintheforest | Jul 26, 2017 | Health, Mental Clarity, Mental Health, Pain Relief, Performance, Recovery, Relaxation, Research, Sleep, Sports
The impact of traumatic brain injuries Traumatic Brain Injuries (TBIs) can come about through impact (for example during sports) or through experiencing blasts / explosives. If mild they may also be classed as concussion. There are different degrees of effect, and...
by floatintheforest | Jul 12, 2017 | Performance, Recovery, Research, Sports
Athletic skills in tennis If you’ve been enjoying Wimbledon in the last few days, you’ll have noticed that tennis requires an amazing combination of athletic skills. Agility, strength, balance, co-ordination, a focused mind, stamina, peak...
by floatintheforest | Jun 23, 2017 | Far Out, Pain Relief, Recovery, Relaxation, Sleep, Sports
Gravity can get you down Have you ever wondered what it feels like to be an astronaut: suspended, weightless in the peace of space, looking down on the blue-green earth like a jewel hundreds of miles below? We all know that gravity exists, but we don’t take much...
by floatintheforest | Apr 7, 2017 | Pain Relief, Performance, Recovery, Sports
Obstacle Course racing (OCR) Last Sunday around 600 men and women did something a lot of people would think was pretty crazy. They ran 10km, climbed over walls, swam across lakes, carried sandbags, crawled under barbed wire, and dragged themselves through muddy...
