by floatintheforest | Jul 12, 2017 | Performance, Recovery, Research, Sports
Athletic skills in tennis If you’ve been enjoying Wimbledon in the last few days, you’ll have noticed that tennis requires an amazing combination of athletic skills. Agility, strength, balance, co-ordination, a focused mind, stamina, peak...
by floatintheforest | Feb 10, 2017 | Health, Mental Clarity, Mental Health, Research
Note – this blog has been updated *** Update – the research described below has now been completed and published. Read the published LIBR research here. *** Anxiety Anxiety is an integral part of human existence, and it can be useful in motivating us to...
by floatintheforest | Feb 8, 2017 | Book Review, Health, Mental Clarity, Mental Health, Recovery, Relaxation, Research
Book review: The Float Tank Cure, by Shane Stott An introduction to floating The Float Tank Cure has everything you need for a concise introduction to floatation, in one small, easily-digestible volume. It is written in extremely accessible language, almost as if...