by floatintheforest | Sep 14, 2023 | Mental Health, Relaxation
Take a break from parenting Everyone who is a parent will understand just how brutally relentless it can be. We could even refer to parenting as: the constant doing for another outside of ourselves for 18 years, and then some! Now, that’s not to say that...
by floatintheforest | Jun 23, 2023 | Mental Health, Relaxation, Research
Scientific research shows floating reduces anxiety and depression Running the float centre we have the privilege of witnessing the wonderful benefits of floatation on a daily basis, and it’s great to see the body of scientific research confirming these benefits...
by floatintheforest | May 14, 2021 | Competition, Float stories, Mental Health, Relaxation
When I first went to float, I was anxious. Of course I was – of all the things I can do well, anxiety is right up there. But why was I anxious? I was concerned about privacy for one, mainly because I was a teenager in the 80s and could recall the horrors of the...
by floatintheforest | Nov 13, 2020 | Float in the Forest update, Health, Mental Health, Pain Relief, Recovery, Relaxation, Sleep
Updated 11th Sep 2021 Protecting your health We have all learned a lot about the coronavirus and COVID-19. Knowledge can dispel fear. We have taken scientific advice from expert sources, and are doing some things a little bit differently in order to best protect your...
by floatintheforest | Oct 23, 2020 | Meditation, Mental Health, Relaxation
Having a busy mind Hi I’m Shari, and I have a very busy mind. It has a tendency to go over and over things if I’m not careful. Maybe you can relate to this. I only started experimenting with meditation quite recently, and like a lot of people, I thought I...
by floatintheforest | Jun 5, 2020 | Competition, Float in the Forest update, Health, Mental Health, Relaxation
The fourth winning hero! Our ‘Float Your Hero’ competition is running every fortnight throughout the time that we are temporarily closed. This competition recognises amazing local heroes. The heroes have been nominated by someone who admires what they do...
