Take a break from parenting

Take a break from parenting

Take a break from parenting Everyone who is a parent will understand just how brutally relentless it can be. We could even refer to parenting as: the constant doing for another outside of ourselves for 18 years, and then some! Now, that’s not to say that...
Float with guidance

Float with guidance

Having a busy mind Hi I’m Shari, and I have a very busy mind. It has a tendency to go over and over things if I’m not careful. Maybe you can relate to this. I only started experimenting with meditation quite recently, and like a lot of people, I thought I...