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The Benefits of Floating for Anxiety Relief

The Benefits of Floating for Anxiety Relief

by floatintheforest | Jan 3, 2026 | Meditation, Mental Health, Research

The Calm Within the Storm: The Benefits of Floating for Anxiety Relief In our fast paced world, anxiety has become an all too familiar companion for many of us. Whether it’s the pressure of work, the chaos of daily life, or the weight of personal challenges,...
Floating in silent darkness

Floating in silent darkness

by floatintheforest | Jul 24, 2025 | Creativity, Far Out, Meditation, Mental Clarity, Mental Health, Relaxation

A unique opportunity In a world that often bombards us with noise, distractions, and a constant rush of information, floatation offers a unique opportunity for introspection and tranquillity. This practice, which involves floating in warm, buoyant water in a quiet...
Why float in summer

Why float in summer

by floatintheforest | Jun 8, 2025 | Meditation, Pain Relief, Recovery, Relaxation, Sports

Why float in summer? Great question! Here are just a few reasons to quench your curiosity… Explore nature with senses reawakened Firstly of course there is our location in the beautiful Forest of Dean. So, one lovely thing about floating here during the summer,...
Hayley’s float story

Hayley’s float story

by floatintheforest | May 7, 2025 | Float stories, Meditation, Mental Clarity

I had my first float at Float in the Forest on a Friday. It had been a difficult month, filled with work and stress; yet, though I had slept well the night before, I still felt a fatigue that went beyond mere tiredness. It was a weariness that reached deep into my...
A dream-like portal

A dream-like portal

by floatintheforest | Nov 15, 2023 | Creativity, Far Out, Meditation, Relaxation, Therapies

Extraordinary and indescribable Just imagine being transported through a dream-like portal; full of interchanging imagery and colours that are indescribable because they do not exist here on planet earth. An alternate reality that is so expansive and vast, it can...
Sonya’s float story

Sonya’s float story

by floatintheforest | Jun 11, 2021 | Competition, Far Out, Float stories, Meditation, Pain Relief, Relaxation

Hello everyone, Why do I love floating? The main reason is because it is what it is: FLOATING – no weight, no stress, nothing else to do, no one else to consider – just like a trip through the white clouds. I always come away relaxed, refreshed with...
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