by floatintheforest | Aug 2, 2018 | Common concerns, Far Out, Health, Meditation, Mental Clarity, Mental Health, Pain Relief, Performance, Recovery, Relaxation, Sleep, Sports
“How long does a float last?” The length of a float can vary between different float centres. But the most common in the UK is one hour, and that’s how long a standard float is at Float in the Forest. You may not be used to dedicating this time to...
by floatintheforest | Feb 4, 2018 | Creativity, Far Out, Meditation, Mental Clarity, Mental Health, Relaxation, Sleep
Do you get enough time alone? Privacy is a rare commodity these days. Many people feel like they spend all their time either at work or travelling to and from it, and are still with other people when they get home. Parents of young children may feel like they never...
by floatintheforest | Dec 3, 2017 | Common concerns, Relaxation, Sleep
“What if I fall asleep during my float?” There seem to be a few concerns behind this question. Embarrassment We often feel like we shouldn’t let go in a ‘public setting’, as if it might be embarrassing or we might lose our dignity. Have...
by floatintheforest | Oct 4, 2017 | Far Out, Health, Meditation, Mental Clarity, Mental Health, Relaxation, Sleep
What if we recharged ourselves as often as we recharge our phones? Do you ever feel depleted? We all have days when we feel depleted. Sometimes we know we’re pushing ourselves too hard, or not giving ourselves the fuel we need to function at our best. We may...
by floatintheforest | Sep 1, 2017 | Health, Mental Health, Relaxation, Research, Sleep
Update from the author *** Update – the research described below has now been completed and published. Read the published LIBR research here. *** Anxiety is a common problem Have you ever had that feeling where you’re lying in bed, you should be able to...
by floatintheforest | Jul 26, 2017 | Health, Mental Clarity, Mental Health, Pain Relief, Performance, Recovery, Relaxation, Research, Sleep, Sports
The impact of traumatic brain injuries Traumatic Brain Injuries (TBIs) can come about through impact (for example during sports) or through experiencing blasts / explosives. If mild they may also be classed as concussion. There are different degrees of effect, and...
