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Floatation delivers health benefits

Floatation delivers health benefits

by floatintheforest | Nov 13, 2020 | Float in the Forest update, Health, Mental Health, Pain Relief, Recovery, Relaxation, Sleep

Protecting your health We have all learned a lot about the coronavirus and COVID-19 over the past few months. Knowledge can dispel fear. We have taken scientific advice from expert sources, and are doing some things a little bit differently in order to best protect...
How long does a float last?

How long does a float last?

by floatintheforest | Aug 2, 2018 | Common concerns, Far Out, Health, Meditation, Mental Clarity, Mental Health, Pain Relief, Performance, Recovery, Relaxation, Sleep, Sports

“How long does a float last?” The length of a float can vary between different float centres.  But the most common in the UK is one hour, and that’s how long a standard float is at Float in the Forest.  You may not be used to dedicating this time to...
The peace of time alone

The peace of time alone

by floatintheforest | Feb 4, 2018 | Creativity, Far Out, Meditation, Mental Clarity, Mental Health, Relaxation, Sleep

Do you get enough time alone? Privacy is a rare commodity these days. Many people feel like they spend all their time either at work or travelling to and from it, and are still with other people when they get home. Parents of young children may feel like they never...
What if I fall asleep during my float?

What if I fall asleep during my float?

by floatintheforest | Dec 3, 2017 | Common concerns, Relaxation, Sleep

“What if I fall asleep during my float?” There seem to be a few concerns behind this question. Embarrassment We often feel like we shouldn’t let go in a ‘public setting’, as if it might be embarrassing or we might lose our dignity.  Have...
Re-charge your batteries

Re-charge your batteries

by floatintheforest | Oct 4, 2017 | Far Out, Health, Meditation, Mental Clarity, Mental Health, Relaxation, Sleep

What if we recharged ourselves as often as we recharge our phones? Do you ever feel depleted? We all have days when we feel depleted.  Sometimes we know we’re pushing ourselves too hard, or not giving ourselves the fuel we need to function at our best. We may...
Overcoming anxiety

Overcoming anxiety

by floatintheforest | Sep 1, 2017 | Health, Mental Health, Relaxation, Research, Sleep

Update from the author *** Update – the research described below has now been completed and published.  Read the published LIBR research here. *** Anxiety is a common problem Have you ever had that feeling where you’re lying in bed, you should be able to...
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