Adrift in Bliss
Float in the Forest's BlogFloat in the Forest’s blog
Meet Keria
Meet the team… Keria
Today we are introducing Keria.
Part of the Float in the Forest team since:
July 2022
Floating for:
7 years
Tell us a little about yourself:
I am a person who loves to help others unlock and recognise their true potential. Working in the education sector for over 16 years has enabled me to fulfil this passion however, I am now eager to accomplish this in a more private and personalised capacity, which is why I am currently retraining as a Psychotherapist.
I enjoy being creative but equally thrive when creating systems and processes that work efficiently.
Peace, balance and harmony are incredibly important to the way in which I function – which is why floating is an essential part of my life.
What brought you to Float in the Forest?
I was curious about floating whilst living abroad and was due to return back to the UK for a visa run.
In April 2019, I started researching float centres in the Gloucestershire area and Float in the Forest came up! I was impressed by the fact that Float in the Forest was solely dedicated to floatation therapy and as a result, this swayed my decision to book my first ever float here.
What’s your favourite part of your role?
I love all aspects of my role at Float in the Forest, it’s a wonderful entity to be part of.
I take great pride in knowing that our primary mission is to empower people to transcend suffering and explore new possibilities. I also love the way in which the float centre naturally awakens a sense of presence and consciousness from within, whether working at the centre, or stopping by for a float, the ability to completely tune in and anchor myself in the here and now is always incredibly welcomed.
What would you tell someone who is apprehensive about floating?
Firstly, I would say thank your body for protecting you from the unknown, the feeling of apprehension is completely normal.
Secondly, I would suggest trusting the float tank. Magically, it knows how to hold you, keep you safe and give you exactly what you need on each and every float.
Favourite float position?
Arms above my head always – and relax!
What is your favourite colour light for the float room?
It depends on the room. If I float in Serenity then I prefer a deep dark blue, if I float in Infinity then I prefer a brilliantly vibrant purple.
Do you float with the light on or off?
Light off before I’ve even led down. Interestingly, in normal life, I’m not particularly a fan of the dark and always tend to sleep with a soothing Himalayan salt lamp on. Yet in the float tank, darkness is paramount for me.
Tea or coffee?
Tea all round – Yorkshire Tea in the morning, Indian Masala Chai Tea mid afternoon and Pukka Peace Herbal Tea in the evening!
Favourite place in nature?
I love everything about nature! I particularly love forest landscapes and being immersed among grounding fractal patterns.
Equally, I love being next to bodies of water: waterfalls, lakes, the ocean – there is something incredibly soothing and tranquil about water, which is perfectly fitting when in the float tank too.
One thing people might not know about you:
I am a nomad at heart, it fills me with a sense of aliveness. Not all those who wander are lost.
What is the best piece of advice you have ever received?
You are not your thoughts or emotions, they are only merely passing through, observe them but don’t let them consume you.
Keria
Meet Sarah
Meet the team... Sarah Today we are introducing Sarah. Part of the Float in the Forest team since: April 2025 Floating for: About a year and a half.Tell us a little about yourself: I'm 26 years old and I live locally in the beautiful Forest of Dean. I'm a mum to an...
Meet Hayley
Meet the team... Hayley A space is only as special as the people who care for it. Behind every float, every warm welcome and every carefully prepared room is a team who genuinely love helping people slow down, relax and process. We thought it was time you got to know...
Why Float in the Forest?
Why Float in the Forest?Woodland environment Float in the Forest is your floatation centre based in the Forest of Dean. This ancient woodland has a diverse habitat of wildlife and a rich history. The beauty of this location means less traffic, less noise and more...
The History of John C. Lilly
Intellectual curiosity John Lilly, a pioneering neuroscientist, psychoanalyst and writer, is best known for his remarkable work in consciousness exploration and the development of the float tank. His journey into the realms of consciousness is marked by innovative...
How you are in control
First time floating 28 years ago, I tried floating for the first time. Today, I run a float centre with Shari and our team. Over that time, one thing has become very clear: people arrive at the idea of floating in very different ways, and on very different timelines....
Shower thoughts
At home, washing is a task. It’s something to squeeze in between work, dinner and the constant mental note that you “should really wash your hair tonight”. Even when we do it, we rush. We half enjoy it while already thinking about what’s next. In a float session,...
Floating Postpartum
My first ever float was 9 months postpartum. It was the first time in a while that I truly had time alone in complete silence. At first it felt unusual, the feeling of I shouldn't be here - like I should be doing something else. Feeding, changing or bathing, the list...
The Benefits of Floating for Anxiety Relief
The Calm Within the Storm: The Benefits of Floating for Anxiety ReliefIn our fast paced world, anxiety has become an all too familiar companion for many of us. Whether it's the pressure of work, the chaos of daily life, or the weight of personal challenges, finding...
Tom’s float story
“What do you do for an hour?” “Don’t you get bored” These are two questions that I regularly get asked by people when I tell them that I go for float sessions.Everyone has different motivations for going to Float in the Forest. For some it’s for pure relaxation, and a...
Mission, vision, values
Why do we do this? Shari and I have always got a huge amount from floating ourselves, and it was the desire to share those benefits with others which inspired us to open Float in the Forest. Seeing the striking transformations in people before and after floating, and...
Mark’s float story
We really enjoyed this float story from Mark. We think it flows like a poem... see what you think...Float What is left of the world when I am alone but that which I carry with me, what does it mean to be truly alone but to let go all those things of substance and...
Floating in silent darkness
A unique opportunity In a world that often bombards us with noise, distractions, and a constant rush of information, floatation offers a unique opportunity for introspection and tranquillity. This practice, which involves floating in warm, buoyant water in a quiet...
You are not your job
Who are you expected to be? From the moment we are born, we are often shaped by the identities and expectations that our parents and family members impose on us, leaving us with little choice. Many of these hopes and dreams reflect the unfulfilled aspirations of our...
Why float in summer
Why float in summer? Great question! Here are just a few reasons to quench your curiosity... Explore nature with senses reawakened Firstly of course there is our location in the beautiful Forest of Dean. So, one lovely thing about floating here during the summer, is...
Kirk’s float story
I have been a member of Float in the Forest for many months... and it serves as my sanctuary of calm and clarity. This state of mind could not be achieved without the meticulous attention to detail that Float in the Forest provides, from the welcoming atmosphere to...
Hayley’s float story
I had my first float at Float in the Forest on a Friday. It had been a difficult month, filled with work and stress; yet, though I had slept well the night before, I still felt a fatigue that went beyond mere tiredness. It was a weariness that reached deep into my...
Amanda’s float story
Holding up the weight of my household takes more than two hands — it’s taken my back, my hips, and my knees. Endless demands of daily life press down on me, an invisible but undeniable burden that I carry every day. Responsibilities and bills pile up like bricks...
Sixth birthday writing competition
It's our sixth birthday! We are so grateful to all those who have floated with us, and we have loved hosting your floats. To celebrate our birthday we are bringing back an exciting opportunity for everyone who has floated with us in our first six years. We would like...
A secret door
Have you ever discovered a secret door through the surface layer of life, into something deeper, something amazing? Perhaps you've never felt the joy of such a find, but somewhere deep down you have always known it is possible. Perhaps you are one of the lucky few who...
Floating whilst pregnant
The very beginning It was my sixth time floating in the beautiful quiet darkness here at Float in the Forest. I ventured into my usual room Serenity eagerly, as I already knew what awaited me and I was very much looking forward to allowing all of my stresses, worries...
A dream-like portal
Extraordinary and indescribable Just imagine being transported through a dream-like portal; full of interchanging imagery and colours that are indescribable because they do not exist here on planet earth. An alternate reality that is so expansive and vast, it can...
Take a break from parenting
Take a break from parenting Everyone who is a parent will understand just how brutally relentless it can be. We could even refer to parenting as: the constant doing for another outside of ourselves for 18 years, and then some! Now, that's not to say that parenting...
The float journal
An opportunity for creativity After a float some people want to remain in quiet contemplation, others are keen to talk about their experiences, and then there are those who enjoy expressing themselves in writing or drawing. In light of this, since opening in February...
Serenity that lasts for days
Scientific research shows floating reduces anxiety and depression Running the float centre we have the privilege of witnessing the wonderful benefits of floatation on a daily basis, and it's great to see the body of scientific research confirming these benefits...
Why I love running a float centre – Shari
My name's Shari, I'm one of the Co-Founders of Float in the Forest, and I wanted to tell you a bit about why I love running a float centre... One of my favourite things about running the float centre is getting to meet all you lovely people! We get all sorts of people...
Sonya’s float story
Hello everyone, Why do I love floating? The main reason is because it is what it is: FLOATING - no weight, no stress, nothing else to do, no one else to consider - just like a trip through the white clouds. I always come away relaxed, refreshed with renewed energy and...
Alaster’s float story
Out of this world relaxation My watch buzzes urgently with an insignificant notification. My phone chirrups its retort, reminding of things neither urgent nor significant. A short pause, then a further beep alerts the arrival of a message also in need of no urgent...
Becci’s float story
When I first went to float, I was anxious. Of course I was – of all the things I can do well, anxiety is right up there. But why was I anxious? I was concerned about privacy for one, mainly because I was a teenager in the 80s and could recall the horrors of the...
Jake’s float story
We have all tried the meditation. Personally, I have tried apps, books and even a group zoom session (the latter being about as relaxing as it sounds). I sit down with the best of intentions and begin to focus on my breathing. It is going well. Inhale. Exhale. I...
Book Review: Floating in Quiet Darkness
Book review: Floating in Quiet Darkness by Lee and Glenn Perry How the Floatation Tank has changed our lives and is changing the world This book will be enjoyed and valued by many, not only those with an interest in floatation. For everyone loves a good story, and...


































