by floatintheforest | Jul 26, 2017 | Health, Mental Clarity, Mental Health, Pain Relief, Performance, Recovery, Relaxation, Research, Sleep, Sports
Traumatic Brain Injuries (TBIs) can come about through impact (eg. during sports) or through experiencing blasts / explosives. There are different degrees of effect and the impact can vary significantly between individuals, but either way you don’t have to have...
by floatintheforest | Jun 23, 2017 | Far Out, Pain Relief, Recovery, Sleep, Sports, Uncategorised
Experience zero-gravity here on Earth Have you ever wondered what it feels like to be an astronaut: suspended, weightless in the peace of space, looking down on the blue-green earth like a jewel hundreds of miles below? We all know that gravity exists, but we...
by floatintheforest | Apr 7, 2017 | Recovery, Sports, Uncategorised
Last Sunday around 600 men and women did something a lot of people would think was pretty crazy… they ran 10km, climbed over walls, swam across lakes, carried sandbags, crawled under barbed wire, dragged themselves through muddy swamps… and all in the name...
by floatintheforest | Mar 2, 2017 | Book Review, Health, Mental Health, Recovery
Unsinkable, by Emily Noren This week is Eating Disorder Awareness week (27th Feb – 5th March 2017), and so I wanted to learn a bit more about these terrible mental health conditions, which affect over 725,000 people in the UK. Anyone can develop an eating...
by floatintheforest | Feb 8, 2017 | Book Review, Mental Health, Recovery
The Float Tank Cure, by Shane Stott The Float Tank Cure has everything you need for a concise introduction to floatation, in one small, easily-digestible volume. It is written in extremely accessible language, almost as if you’re sitting on the sofa having a...
by floatintheforest | Jan 20, 2017 | Pain Relief, Performance, Recovery, Sports
Michael Phelps, Jessica Ennis-Hill, Tasha Danvers, Susie Rodgers and Jade Johnson all used floatation as part of their training programme. Training to the level of performance needed to compete in the Olympic games demands conditioning of both the body and the mind. ...
