Rachel’s float story

Rachel’s float story

My partner Chris gave me a Birthday card, an invite to ‘Float-in-the-Forest’, I was intrigued! Was I going to be immersing myself into the icy stillness of our local stream and trying to enjoy myself or worse, hiking up on the common and joining the frogspawn in our...
Float with guidance

Float with guidance

Having a busy mind Hi I’m Shari, and I have a very busy mind. It has a tendency to go over and over things if I’m not careful. Maybe you can relate to this. I only started experimenting with meditation quite recently, and like a lot of people, I thought I...